Tennis Overhead Smash & Scissor-Kick Overhead

Tennis Overhead Smash The tennis overhead smash is one of the most explosive strokes in the game. At the professional level the overhead typically results in either a winner or their opponent barely getting a racquet on the ball. Pete Sampras put his flare on the overhead smash in the 90s by leaping into the … Read more

How to Hit a Two-Handed Backhand Groundstroke

Tennis Two-Handed Backhand The two-handed backhand groundstroke is one of my favorite shots in tennis although I find it takes more energy to hit. Due to having both hands on the racquet your footwork needs to be on point, otherwise it can feel overwhelming. Check out the prior post titled Tennis Backhand Groundstroke Ultimate Guide to catch … Read more

Tennis Backhand Groundstroke Ultimate Guide

Tennis Backhand Groundstroke: Options There are a few different types of tennis backhand groundstrokes which you can use to hit the ball effectively. The one-handed backhand, the two-handed backhand, and the slice backhand. All the backhand options have their strengths and weaknesses, however when implemented in certain strategic situations the selection can make a profound impact. … Read more